Parkridge mediation effort begins

  By Mike Steely steelym@knoxfocus.com Office of Neighborhoods Director Debbie Sharp called the service “Knoxville’s best kept secret.” She was speaking to a group of Parkridge neighborhood residents last week at the O’Connor Senior Center about the Community...

Marine Mud Run 2018 to be September 15

This course will be CHALLENGING. Would you expect anything less from Marines? It consists roughly of 3 miles of off-road running, which entails some obstacles, hills, and of course, mud pits. Wear old clothing and shoes. This off road 5K adventure takes you across...

Developing a Healthy Back-to-School Sleep Schedule

By The University of Tennessee Medical Center News Service As summer winds down and school starts back up, one of the most important things for a child to do is develop a healthy sleep schedule. While parents may only need seven hours of sleep per night to function,...