A Well Being

By Dr. Jim Ferguson Occasionally, people write and complain that my essays are not always about medical or health issues. They call attention to the heading of section D in the Focus entitled Health & Well Being. When I mentioned this to my wife, she, like others,...

Tennessee Spring Football: What To Watch For

By Alex Norman Folks, it is ok that you are going through football withdrawl.  I get it.  I’m right there with you. The good news is that this week, football is back! Well, kind of. Tennessee will hold its first of 15 spring practices on Tuesday, March 21st.  Spring...

Easter Recipes

By Rosie Moore Have you ever made Square Deviled Eggs? It’s easy and I’m going to show you how: Ingredients: Cooking spray 12 large eggs 1/3 cup mayo 1 tbs. white vinegar 2 tsp. yellow mustard dash of salt and pepper Paprika and sliced chives, for garnish, optional...

From Memphis to Tulsa

By Ralphine Major ralphine3@yahoo.com Memphis, Tennessee, became home for the McGinnis family from 1964 to 1977 as Perry continued his career in the field of dentistry.  After practicing general dentistry in Knoxville, Perry spent the next several years as a U.S....

Less is enough

By Joe Rector Most mornings, I crawl out of bed and walk to my closet. Once the door is opened, I stare at a long line of shirts and several pairs of pants and try to decide which of them I will wear for that day. Sometimes, the process is much like choosing a show on...