Two ways to build muscles

Two ways to build muscles By Joe Rector The first thing I did when I reached the age of 65 was to set up my insurance and take advantage of Silver Sneakers. After a couple of years, the YMCA no longer accepted that membership, so I moved to Planet Fitness. Doing so...

Orange and white or orange and gray?

By Tom Mattingly When the announcement came the week before the LSU game that the Vols would wear their “Smokey Gray” uniforms at Baton Rouge instead of the traditional orange and white, skittish Vol fans wondered how that decision might affect the game’s outcome. For...

Early Voting Begins Oct. 19

Early Voting Begins Oct. 19   Early voting for the State and Federal General Election begins on Wednesday, Oct. 19, and runs through Thursday, Nov. 3. Election Day, when you must vote at your precinct location, is Tuesday, Nov. 8.   Early voting is one of...