Energy Density

By Dr. Jim Ferguson If my father had survived to 2019 he would have joined the ranks of a small group who, like my mother-in-law, are centenarians. We westerners marvel at those who have lived so long. Asian cultures often go further; they honor the accumulated...

Talking points

By Joe Rector A few weekends ago, I traveled with my brother and two high school friends to play in a golf tournament. It was held by a church that another high school friend pastors, and we’ve tried to support the man and his cause for the last few years. The course...

The Old Mill

By Ralphine Major It is one of the most photographed scenes in the Smokies. The gristmill in Pigeon Forge, Tennessee, links the past with today. The photo shown here is a throwback to the eighties. The Old Mill was one of our father’s favorite places. It also became...

Healthy for Life

By Rosie Moore My son works for BlueCross/Blue shield, so, naturally I enrolled in their Sapphire insurance plan. Recently they sent me a booklet titled “Healthy for Life” and in it was an article I’d like to share with you. Six New ways to Stay Sharp: YOU SLEEP, YOU...